“I felt so light, so very light with you! The feeling I had inside me later was just so-so cosy! Oh, I can’t even describe this…”

Lille, mother of 3

“The first Movement of Love is to be Still and Listen.” - - Veronique de la Couchetiere
Join women’s Breathwork & Embodiment Retreat in Southern France | Alchemy of Creation (June 26–July 2)

RETREAT IN FRANCE, JUNE 2026

Learn more and join
Learn more and join

  • “I loved the atmosphere and the feeling as if everything you shared was somehow directly tuned to fit me.”

    Erica

  • It was such a joy and pleasure to hear you, see you and be part of your energy! There was a lot of food for thought to unpack and unfold in me.

    Lotta, musician and teacher

  • "Hi Ida, I just read your newsletter, and... It really touched me. It was spot on about my current life choices."

    Heloona, doula and caregiver

  • Thank you so much for the letter that you just sent! The warmest greeting to you and yours!

    Triinu, therapist, mother of 3

  • Hi Ida! I just read your letter and felt such love inside me and towards you and thought about letting you know! Thank you!

    Siiri, massage therapist

  • Your letter brought tears in my eyes!

    Kalli, dancer and teacher

The art and science of coming home.
Source Process & Breathwork is one of the original Rebirthing lineages — gentle, profound, and GPBA-certified, integrating mind, body, and spirit into one transformational process.

BREATHWORK 

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EXPERIENCE

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Become a practitioner

“Very original, something totally unique. The most amazing course I’ve ever taken.”

Anna-Liisa, teacher, mother of 2

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Work with me

Work with me

Choose the doorway that feels like home.

Support for

PARENTS

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Support

without labels

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Support for

Young Creatives

“The changes are taking place at lightspeed! It is truly a very-very intense change…

Gerda, mother of 2, IT specialist

INSPIRE

Library of resources to help you remember what you already know and then some…

group therapy

JOURNAL

Some Letters From Life end up in substack. Find one that lands.

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BOOK

EVAPORATING - A World Beyond Mindfulness

Spiritual transmission from my 7 years in wilderness living with horses and wild animals.

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MEDITATIONS

In case you need a moment - this one’s for you.

Get In Touch

Ask a question, book a session or just say hi!

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