Process & Breathwork
SOURCE
Explore the gentle SOURCE way for real, lasting change - a breathwork branch that meets your body, emotions, and spirit with safety, clarity, and compassion.
You are the meeting place of Heaven and Earth — and your breath is the doorway.
Begin when you’re ready.
SOURCE Process & Breathwork is a path of spiritual and somatic psychology rooted in the Rebirthing lineage.
It brings together gentle, conscious connected breathing with deep process work that reveals what lives underneath your everyday mind — the patterns, beliefs, fears, protections, and forgotten memories that quietly shape your life.
This is not about “just relaxing” - although it can sometimes be very soothing. But more than that, it is a journey into embodiment on all levels: mental, emotional, physical, and energetic.
As we breathe and inquire with presence, three layers begin to open:
Mind
Process work shines a light into the corners we rarely look at.
It reveals the beliefs and inner agreements you’ve unknowingly lived inside — and helps you choose new, truthful thoughts that create real inner change. This is compassionate mind-training, not force.
A gentle but honest encounter with yourself.
Body
As the breath deepens, your body responds. Sometimes softly… sometimes with intensity: tingling, waves of heat or cold, emotional transformations, new sensations, or old stored energy rising to the surface. These reactions are normal - your system is showing you what has been held — and what is now ready to move. This is not unwinding for the sake of comfort; this is your body remembering its capacity to feel fully and safely.
Spirit
Beneath the thoughts and sensations is the part of you that has never been wounded.
Through breath and presence, you reconnect with that steady field of clarity — the place where insight, intuition, and real transformation rise naturally. This is where the deeper philosophy of SOURCE Process comes alive:
healing happens when love meets what has been separate.
What to Expect in a Session
A SOURCE Process & Breathwork session lasts 2.5 hours and unfolds in three phases:
a spacious somatic and psychological inquiry to meet what is truly present,
a gentle hour of conscious connected breathing,
and a grounding integration to help everything settle.
In 1:1 sessions, we begin exactly where you are — with whatever needs attention, understanding, or transformation.
In group sessions, we open with a sharing circle and explore a specific theme together (inner child, birth patterns, fear, relationships, forgiveness, creativity, etc.), creating a unified field for the breathwork.
Throughout the process, we may weave in guided inner journeys, inner child dialogue, birth-related exploration, forgiveness work, or other tools that support deeper insight and embodiment — always at the pace your system chooses.
If you’re curious about the lineage and philosophy behind this approach, this short video from Binnie A. Dansby, the creator of SOURCE work, offers a good starting point.
She explores how the creative process, birth, and fear weave together — and how we can move forward.
If this opened something in you — a question, a memory, a sense of possibility —
you’ll find the way to begin just below.
Book a 1:1 session or ask about upcoming online/live groups/events
Length: 2-2.5 hours
Format: Online or in person in Ireland / Estonia
Investment: €150 / €125 under 25s
Payment: Paid up to 24h in advance or on spot
Cancellation: Full refund up to 24h before
Aftercare: Water, rest, and gentle integration, chat support with iidala
For more information on Source Process and Breathwork and it’s creator Binnie A Dansby, please go to: www.binnieadansby.com
DISCLAIMER
Please be advised to check with your primary healthcare provider before undergoing any therapies. These services do not serve as a substitute for professional medical advice, examination, diagnosis or treatment.
We do not claim to cure or diagnose any medical conditions & we do not give professional medical advice. Clients should seek the advice of their doctor or other qualified health provider with any questions they may have regarding a medical condition.