ONCE a month, Sunday or Saturday morning with SOURCE Process and Breathwork in Sligo, Ireland.

Do you know the subtle feeling of separation and loneliness that creeps up every once in a while, accompanied by the dream and longing for deep and meaningful connections? We will explore and identify the origins of this sense, engage in a gentle self-inquiry, share our experiences, and participate in a full deep breathwork session using the SOURCE method to heal, transform, and connect the neglected parts of ourselves, coming together in a safe and supportive circle.

SOURCE Breathwork facilitates profound and lasting changes in the body, nervous system, and thinking mind. It is a method developed by the world’s leading and eldest breathwork master, Binnie A Dansby. iidala has been working with and learning from Binnie for over 20 years and is a certified Breathwork practitioner with more than 10 years of experience guiding individuals and groups.

Bring your notebook and pen, grab a bottle of water, and let's dive in!

Ticket: 40 eur

Time: 3h (10am- 1pm)